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Chapter 235 - 212: With five bows on the body, every lift and every move is Kung Fu.
Chapter 235: Chapter 212: With five bows on the body, every lift and every move is Kung Fu.
The translator relayed Wu Li’s message word for word, including the word ’dumbass.’
"Ha ha, I just love Wu Li’s fiery temper!"
"Why should Charles be coddled, acting like he’s someone special every damn day?"
"When can Wu Li throw down with this guy? Damn, he’s always targeting Wu Li."
"Wu Li has signed with UFC; he’ll definitely get his chance."
...
The viewers in the live stream were all thrilled by Wu Li’s words, while Charles, on hearing them, flew into a rage and reached out to grab Wu Li’s neck.
Of course, Wu Li wasn’t afraid of him. He grabbed Charles’s wrist in return and twisted his arm, ready to employ a capturing technique.
Charles wasn’t going to fall for it that easily. He twisted his wrist, trying to break free from Wu Li’s grip, while his left hand went for Wu Li’s shoulder.
He was best at Brazilian Jiu Jitsu, intending to use the opportunity to close the distance and take Wu Li down to the mat for a submission!
Just as Charles reached out, Wu Li yanked his wrist backwards with his right arm and stepped forward, thrusting his right shoulder ahead.
Baji, Mountain Pressing!
Thanks to a previous mission reward, Wu Li’s Baji Fist had reached Master Level, and he exercised Muscle Bone Power and Muscle Strength with the control of a Master Level practitioner. As for the power of this move, it was no less than that of a Master Level Baji Fist martial artist.
Bang!
Charles’s right wrist was caught by Wu Li, his body already lunging forward, unable to dodge the sudden impact. He could only react quickly, shifting his body sideways to deflect some of the force, but still being pushed back unstoppably by Wu Li.
But his wrist was still tightly clutched by Wu Li, unable to break free, so after being dragged back after two steps, Wu Li pulled him in again.
Baji Fist is all about pulling them close to strike!
"Break it up!" Danny, who had been watching from the side, finally reacted and shouted loudly.
The surrounding students immediately rushed up to separate the two.
Bang!
Before the students could hold him back, Wu Li took advantage of Charles’s unadjusted center of gravity to give him a kick in the abdomen, and only then did he let go of Charles’s wrist.
"Calm down, calm down! What are you doing?" Danny rushed over, with a dozen students surrounding them, separating Wu Li and Charles.
"Let me go! Let me go!"
Charles shouted. He was infuriated, having been struck and then kicked by Wu Li, feeling pain in his chest and abdomen, while Wu Li was unscathed. Naturally, he was not willing to let it go so easily.
However, the students around Danny were themselves combat experts and held him down firmly, leaving him to rage impotently at Wu Li from a distance.
Wu Li, on the other hand, remained calm, not struggling, indicating that the other students could let go, assuring he would not act impulsively.
The brief exchange had been in his favor, but Charles had shown quick reflexes and a strong resistance to hits. If it had been someone slightly weaker, they would probably not be able to stand up after taking Wu Li’s Mountain Pressing and kick.
It took quite some effort for Danny to calm down Charles.
"Mr. Danny, I am the instructor of this group, correct?"
After everyone quieted down, Wu Li addressed Danny with a question.
Danny nodded in response, "Of course, you are their instructor."
Wu Li: "Then what right does a consultant have to interfere with my teaching? Or does this consultant actually rank above an instructor?"
"You were teaching nonsense; I had to stop you!"
Charles yelled in anger before Danny had a chance to speak.
Wu Li sneered, "George, why don’t you tell everyone if I was teaching nonsense?"
From the crowd, George stepped forward willingly: "Instructor Wu Li taught me a new way of utilizing strength, which has been very helpful to me."
Saying that, George walked to the training area, lifted a medicine ball, adjusted his spine according to Wu Li’s teaching methods, and then threw it.
This time he wasn’t successful, but before Charles could question it, George picked up another medicine ball and continued trying.
One attempt, two attempts, by the fourth try, George was successful in utilizing his spine to throw the medicine ball far.
Wu Li inwardly marveled that these individuals had been selected for TUF; they indeed had a high level of athletic talent. Although they had the right guidance from himself, being able to grasp the basics in such a short time was indeed much stronger than the average person.
"What does that prove?" Charles continued stubbornly, although he had a vague feeling that George wasn’t lying.
Wu Li looked at Charles, "Want to bet with me again?"
Charles’s face soured, and he remained silent.
"Wu, can I try your method?"
At this moment, Floreson approached and asked.
He had always been interested in Chinese Martial Arts; otherwise, he wouldn’t have taken the initiative to learn Yong Chun.
"Of course," Wu Li nodded.
He then had Floreson squat down and repeated the method he previously taught George to Floreson.
Floreson, having better body control than George and having practiced Yong Chun, knew what it meant to generate Inch Force through Muscle Bone Power. So, after Wu Li helped push his spine five times, Floreson grasped the ’knocking’ and started to try it himself.
Five minutes later, Floreson threw the medicine ball far ahead, surpassing the distance that Charles initially demonstrated by a substantial margin.
"This is really useful; it shares a lot in common with the Yong Chun I’ve practiced. Is this also Chinese Martial Arts?" Floreson asked.
Wu Li nodded, "Yes, this is Chinese Martial Arts."
"All of you have asked me to teach Chinese Martial Arts, but the fact is, no matter what martial arts I teach you, it’s hard to see immediate results. So, I plan to teach you the power-generating techniques of Chinese Martial Arts, which are indeed very core elements," Wu Li said, looking at the crowd earnestly.
"Our Martial Arts emphasize that the body is equipped with ’five bows’: the two arms, two legs, and the torso. These five parts are like five bows, storing power as drawing a bow, releasing power as shooting an arrow!"
As he spoke, Wu Li picked up a medicine ball, bent his legs, bent his arms, bent his torso, then with a sudden force threw the medicine ball far away. His legs, arms, and back snapped straight all at once, and those close enough could hear the ’pop pop pop’ sounds. Wu Li’s body truly seemed as if there were bowstrings being drawn, launching the medicine ball like a sharp arrow!
This time, the medicine ball landed even further than before, leaving everyone amazed by such explosive power. Perhaps only some heavyweight athletes could rival Wu Li’s performance.
"The body bow, with the waist as the handle and the atlas (the first cervical vertebra) and the coccyx as the bow’s ends; the arm bow, with the elbow as the handle, the clavicle and the wrist as the bow’s ends; the leg bow, with the knee as the handle, the hip bone and the heel as the bow’s ends..."
Wu Li explained the principles of Chinese Martial Arts to the people present.
"You are accustomed to utilizing muscle strength, the core strength of your body, and that’s fine. But if you could add the power of the muscles and bones, the power of these five bodies bows to that, it would be even better."
"If you can make good use of the body’s five bows, then I can say with certainty that practicing any kind of Hua Country’s Kung Fu in the future will be easier for you, and much more to your advantage."
After Wu Li finished, Floreson was the first to lead in applause. Having practiced Yong Chun, he was deeply moved by Wu Li’s words and found them very useful.
Except for Charles, everyone else began to applaud as well. Given Floreson’s status, there was no need to lie to help Wu Li. Since this lightweight champion found Wu Li’s method useful, the others were also willing to learn. Their applause was also a sincere gesture of gratitude to Wu Li.
"So cool!"
"I find that convincing these people to willingly learn our Martial Arts gives Wu Li an even greater sense of achievement than defeating them."
"That still requires defeating them with real strength before convincing them; mere talk without practice is useless. If Wu Li hadn’t shown his capabilities before, do you think these people would listen to him?"
"No matter what, Wu Li is awesome!"
...
The netizens in the live stream started discussing excitedly and eagerly.
Meanwhile, Wu Li continued to teach the other students the spine power-generating method, helping each of them in turn to push their spine, to let them feel this power-generating technique.
These people were skilled learners with strong athletic talent. Within half a day, all twenty-one students had a basic grasp of the spine power-generating techniques and could apply them to throwing the medicine ball. The results were indeed better than relying solely on muscle strength.
Thus, everyone looked at Wu Li with even more respect, and their address for him changed to ’Instructor Wu Li.’
The afternoon training was no longer medicine ball throws but seated rowing. This involved sitting on a specialized device, pushing forward with the feet, and pulling a handle forcefully backward with both hands.
This exercise was mainly to train the students’ back muscles, as well as their core strength.
This training also required using the spine. The spine must be kept straight during the exercise to prevent injuries, which means it required more skill to use the spine’s power. Nevertheless, Wu Li still had methods that rapidly helped everyone feel the spine’s power-generating process.
After seated rowing, there were barbell squats for training thighs and core, resistance band twists for shoulders and core, single-leg hops for increasing thigh strength, horizontal dual-force arm movement for all-around upper limb training with an emphasis on explosiveness, hammer swings for explosive power and coordination, and rope climbing for grip strength and forearm power...
There were over a dozen exercises, each focusing on different areas. However, without exception, all could benefit from spine power generation, and Wu Li could quickly find the key to helping the students learn the spine power-generating technique.
Although with Wu Li’s help these students could quickly master moving their spine and generating strength from muscles and bones, it didn’t mean they had mastered the Dark Force. They had only learned to use the Dark Force in specific exercises, equivalent to learning the training methods but not the fighting techniques. To apply the Dark Force in combat, they still had a long way to go.
Even so, Wu Li had opened a new door for everyone, showing them a new mode of power generation.
Wu Li had now taught them the method. In the future, should any of them achieve greater results because of this and tell more people, they will all say: Martial Arts isn’t just about moves; it’s about every gesture being martial arts.
Of course, without exception, they would all add one more thing: "The Kung Fu we practice is from Hua Country, learned from Wu Li."
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