I'm Really Going to Become an Immortal
Chapter 50 - 46 Oh? How far can you throw again? (Please follow)

Chapter 50: Chapter 46 Oh? How far can you throw again? (Please follow)

Within these exercise plans and ideas,

Chen Yun had a bold thought.

Could his extreme Coordination Control Ability allow him to have a very efficient way of exercising?

For instance, could he directly control the muscles all over his body to perform designated vibrations to achieve the goals of conventional exercises?

If it were possible,

It would obviously be far more efficient than weightlifting and such.

Thinking this, Chen Yun left Bai Shi’s phone number with the staff member, saying he might consider getting a membership.

Thereby sending away the staff who had been continuously pitching the membership.

While lying casually on the bench press, pushing the barbell,

He tried controlling the muscles in his body to exercise through vibration.

But such a difficulty was quite exaggerated.

To control a single muscle group to move even slightly was perhaps possible, but to control designated muscle groups to sustain vibrations was very challenging.

Because that was beyond the capacity of humans.

Only Chen Yun...

Had clearly begun to step beyond the bounds of humanity.

With his attempts,

The muscles all over his body that needed exercising began to vibrate in a controlled manner, including some muscles that most people couldn’t control.

Trying this method for the first time seemed a bit too effective for him; his physical strength was rapidly depleted, and the effect of the exercise was extraordinarily good.

This vibration didn’t last long before even a physical powerhouse like Chen Yun felt a hint of fatigue.

This brought a hint of joy to Chen Yun.

However, to achieve this level of full-body vibration training, he could only do it two or three times at most per day.

Because to control all muscles perfectly, relying solely on nerve conduction wasn’t enough; it had to be assisted by Chen Yun’s miraculous spiritual power.

Therefore,

This method of operation not only exercised physical strength but also trained spiritual power.

Spiritual power, unlike physical strength that could recover in ten seconds, needed a bit longer to recuperate before one could perform muscle vibration again.

Nonetheless, despite this, such a method of exercising was extraordinarily useful.

It could be considered a mandatory part of his daily training routine.

Thinking this way,

Feeling his physical strength about to bottom out, he quickly placed the barbell back on the rack and stood up with a hint of unsteadiness.

Seeing this, a nearby idle instructor,

Hurried over, ready to support Chen Yun, who seemed somewhat unstable on his feet.

Obviously fearing something might go wrong,

Chen Yun subconsciously took a step to dodge the burly man’s helping hand.

No way around it.

Who wouldn’t dodge when a bullish big guy comes in for a bear hug?

"Cough, are you okay?"

"Did you perhaps push yourself too hard during the exercise?"

The instructor asked seriously, and seeing that Chen Yun was able to stand firmly, he didn’t approach further.

As he spoke, he also scratched his cheek awkwardly.

"I’m fine, it’s just my first time training, and I didn’t quite get a grip on it,"

"I’m all right now."

Chen Yun nodded in response.

His complexion, which had been a bit pale, rapidly turned ruddy.

This was the ten-second physical recovery mechanism kicking in; other than feeling a bit mentally fatigued from the spiritual power consumption, he immediately became full of vigor again.

He had indeed overexerted himself just now,

But not due to the bench press, purely because it was his first attempt at full-body high-frequency muscle vibrations.

Training both physical strength and spiritual power,

He had quickly drained quite a bit of his energy, far more exhausting than running ten kilometers carrying a battle drum’s bronze hammer.

Seeing Chen Yun’s complexion becoming progressively healthier, the instructor, somewhat relieved, nodded and said: "Who guided you around? Why aren’t they by your side to ensure safety? This is negligence on the part of our gym, please forgive me..."

The instructor’s words were cut short halfway through.

Because his gaze strayed to Chen Yun’s bench press rack, and he saw the barbell loaded with 120kg of weights,

He couldn’t help but freeze on the spot.

The instructor turned his head to look at Chen Yun, his face filled with incredulity.

He had seen the newcomer bench pressing from afar, even bench pressing several sets, but only now did he notice the weight.

Bench pressing 120kg is very impressive, the strength level definitely surpasses over 99% of men.

Many fitness enthusiasts who have been working out for years might not reach this level.

While it’s not the topmost standard—for instance, the coach himself could push a set of around 170kg, which is pretty much top-tier—

For someone with Chen Yun’s physique, which doesn’t look muscular at all, this level is quite amazing.

And Chen Yun is a beginner at this.

A skinny Chen Yun, on his first time at the gym, just did several sets of 120kg bench presses?!

That’s a bit outrageous.

Most newcomers can only push around 20-40kg on their first time.

This is simply...

A born muscle monster! A fitness prodigy!

With such upper limb and core strength, a little training would seemingly make him a natural shot put athlete!

Thinking of his other role as the coach at the neighboring shot put gym, the coach looked at Chen Yun with fiery enthusiasm.

"Uh... It might be a little impolite to ask, but are you really a beginner?"

"Could I get to know you? I’m the owner of this gym, and also the chief coach of the affiliated shot put training field."

The coach rubbed his hands, obviously embarrassed about his impolite question.

Upon hearing this,

Chen Yun sensed the coach’s nervous and expectant emotions, glanced at the barbell on his bench press rack, and instantly understood what was going on.

Just now he took all the spare weight plates he saw, not caring about their weight.

After all, it was all the same to him.

It wasn’t as substantial as holding a "battle drum’s bronze hammer."

Looking at the coach’s expectant gaze, Chen Yun nodded and said, "My name is Bai Shi. Today is indeed my first time training at the gym."

After all, the coach had shown some concern for him just now.

Whether out of worry for him or for a possible incident in his shop, Chen Yun didn’t want to rudely ignore the man’s question.

Of course,

How much truth was in his answer is another matter.

"Mr. Bai, with your performance on the first bench press, you’re definitely a good fit for shot put. Are you interested in joining our gym? A few days of training here could really make the most of your talent."

"And I also have some connections I can recommend, even a place on the provincial shot put team isn’t out of the question."

"You could gain both fame and wealth with us."

Hearing Chen Yun admit to being a beginner, the coach’s gaze got even hotter.

Clearly, he was delighted to meet a natural shot put talent and excited about the chance to train a top-level athlete.

"Sorry, I’m not really interested."

Chen Yun shook his head in refusal.

However, the coach persisted, following Chen Yun and persuading him insistently, seeming very sincere.

Making it difficult for Chen Yun to refuse a friendly face.

After a moment of thought, Chen Yun followed the coach to the neighboring shot put gym.

But he wasn’t there to join them.

Looking at the coach who thought he was about to succeed in recruiting him, Chen Yun said seriously, "You said you want to train me to be a top shot putter, but how far can you throw yourself, coach?"

Chen Yun’s tone was deliberately curious and challenging.

The coach heard the straightforward question: Do you have the ability to teach me?

In response,

The coach chose to answer with action.

He picked up a shot put and, with a professional move, threw it 19.1 meters—it was a performance on the level of a professional shot putter, and one of his rare best throws.

He was confident this was enough.

Watching the coach confidently return after measuring the throw, full of pride and self-assuredness,

Chen Yun casually picked up a shot put.

And threw it.

No more, no less.

The immense strength and "Coordination Control" allowed Chen Yun to land the shot exactly at 19.2 meters.

Carefully avoiding an accidental world record, but just a bit further than the coach’s throw.

This caused the coach, who was still smiling, to freeze.

Clearly confused, his overloaded brain couldn’t immediately grasp what had happened.

Seeing this,

Chen Yun calmly turned and walked away.

Without leaving a cloud in the sky.

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